Welcome Huon Valley to
LIVE FIT Tasmania
Welcome to the FIRST STEP in the BRAND NEW Live Fit Tasmania Training Experience.
Our goal is to help you become the healthiest version of yourself.
How do we do this?
In our training sessions where we combine a unique and effective combination of Strength Training and Cardio HIIT designed to suit your fitness level and confidence in the gym
At home and at work we coach you on exactly what you should eat and when to get results fast!
Of course the 28 days is just the START of what you can learn and achieve with us... but you will have to wait to see.
Couple with with State of the Art body scans that will show you exactly what you have achieved in just 28 days with us!
Common FAQs
What is included in the 28 Days?
8 Small Group Training sessions (2 per week), with the option to add in a 3rd session weekly on a Friday or Saturday
Sessions run for 45 mins
Nutrition coaching via an easy to use App, Nutrition Booklet and complete accountability and support.
State of the Art Body scans at the start, middle and end of the challenge so you can see the results you have achieved.
JULY CHALLENGE KICKS OFF
WEEK STARTING 18TH JULY
What sort of Training?
We have a unique and effective combination of Strength Training and Cardio to ensure you are burning fat, increasing your metabolism, and building lean, toned muscle.
No ladies this doesn't mean you will become bulky, and guys yes you need to drop fat to reveal the abs, so we cater the sessions to suit you, your fitness and your goals.
Why group training? Because after 20 years in the industry we have seen it work! You build a community, you are motivated, and people are less likely to skip out on their mates during the chilly winter mornings.
Sessions will be capped at 6 people per training session to ensure you are given expert guidance and support during your session..
What session times?
We have our starting timetable below.
We are open to feedback and as we grow we can always add more times slots as demand increases.
If you want a custom time let us know, but we can't open new slots with less than 3 people in the slot .
Price...
The 28 Day Challenge
Our intro offer so you can see what we are all about
JUST $97 for the WHOLE 28 Days!!
Amazing value to try out our boutique family gym
What happens after the Challenge
Our amazing service continues at 3 tiers
Tier 3: 2 sessions a week
Fortnightly InBody Scan
Member discounts on Merchandise and other events
$40 a week
Tier 2: 2 sessions a week
Nutrition Support
Weekly InBody Scan
Member discounts on Merchandise and other events
$45 a week
Tier 1: 3 sessions a week
Advanced Nutrition Support
Weekly InBody Scan
Member discounts on Merchandise and other events
$55 a week
PT and More
Heading into Summer we plan to be offering PT sessions and combination PT and class packages.
We will also looking for a Yoga instructor to add in weekly flexibility workouts for members only.
We also run 3 Day Fitness, Food & Mindset Intensives for people who really want an immersive experience
At this stage we are completely FULL so if you have one on one PT enquiries please send us a message:
0482 077 714
Timetable
